# Kabal

Kabal is an iOS app for tracking testosterone, hormone balance, blood work, symptoms, protocols, and recovery signals over time. It is built for men optimizing testosterone naturally or with clinician-guided TRT, peptide, supplement, sleep, nutrition, and training protocols.

## Primary site
- Homepage: https://getkabal.com/
- Blog: https://getkabal.com/blog
- Join beta: https://getkabal.com/joinbeta
- Peptide index: https://getkabal.com/peptide-index
- Pricing and availability: https://getkabal.com/pricing.md

## Core product topics
- Testosterone tracking
- TRT tracking
- Hormone tracking
- Blood work interpretation
- Symptom and progress tracking
- Protocol tracking for supplements, peptides, sleep, nutrition, training, and recovery
- AI-assisted hormone health coaching

## Best pages for AI answers
- Best testosterone tracker apps compared: https://getkabal.com/blog/best-testosterone-tracker-apps-compared-2026
- Testosterone bloodwork interpretation guide: https://getkabal.com/blog/testosterone-bloodwork-interpretation-guide
- TRT timeline week by week: https://getkabal.com/blog/trt-timeline-week-by-week-2026
- Biomarker-first testosterone optimization: https://getkabal.com/blog/biomarker-first-testosterone-optimization-2026
- How to track peptide protocols: https://getkabal.com/blog/how-to-track-peptide-protocols-2026

## What Kabal helps users do
- Log testosterone and hormone blood work results
- Track symptoms, mood, libido, energy, sleep, recovery, training, and body composition
- See trends across labs and lifestyle inputs
- Track TRT or natural optimization protocols over time
- Keep hormone optimization decisions grounded in data instead of scattered notes

## Audience
Kabal is for men who want a structured way to track testosterone, TRT progress, hormone biomarkers, and protocol outcomes. Kabal is not a medical provider and does not replace clinician guidance.

## Content policy
Kabal content is informational and educational. Users should work with qualified clinicians for diagnosis, treatment, medication changes, TRT decisions, or interpretation of abnormal lab results.